Lisa Levitt Gainsley Har Hållt sin Workshop för Gwyneth Paltrow’s Goop, och nu delar hon den med oss!

Lisa Levitt Gainsley has taught her illuminating Lymphatic Self-Care Workshop to the staff of Gwyneth Paltrow’s goop, and now she’s teaching it to us at our retreat!

A Certified Lymphedema Therapist based in Los Angeles, Lisa has more than 25 years of experience of the lymphatic system. Her vast scientific understanding of our immune system and how it is connected with our lymph system has turned her into a leader in her field. Maintaining a healthy lymph system can help prolong your life, reduce inflammation in your body, help you recover from injury, improve breast health, keep your hormones balanced, improve digestion and much more. Our lymph system is, in many ways, the key to a healthy and vibrant life.

Lisa will come to our retreat via video conference from LA, and teach us her life-changing Lymphatic Self-Care Workshop. She will show us how the lymph system works, how our environment interacts with our lymph system, what we can do to minimize toxic overload, and how to perform a simple lymphatic drainage self-massage sequence. It’s a significant step towards taking care of our bodies and we are thrilled Lisa is sharing her knowledge with us.

You can find Lisa on Instagram @thelymphaticmessage.